Staying Injury-Free in the Busiest Month of Melbourne Marathon Training
Posted By David Fahey,
10/08/2025 18:00 PM
Staying Injury‑Free in the Busiest Month of Melbourne Marathon Training We’re about 9 weeks out from the Melbourne Marathon — the month when training typically ramps up before the...
My First Barbell Back Pain - Part 2
Posted By Dave Fahey,
12/01/2022 14:10 PM
This blog post is Part 2 of a 2 part series... if you have not read part 1, click here. So I’m in the gym, I’ve felt something in my low back but I’ve only been here 20 minutes. What’s a guy to...
My First Barbell Back Pain
Posted By Dave Fahey,
07/01/2022 13:00 PM
Well there you go, it finally happened... I deadlifted my way to acute back pain. I had heard this story in the clinic so many times, but never actually had an issue with it myself. I don't want to...